Workplace stress not only affects the worker, it also has adverse effects on company performance well. The effects of job-related strain are evident in workers’ physical health, mental health, and their behavior.
7 suggestions to help improve your mental health during the COVID-19 pandemic
Nearly everyone feels anxious from time to time, but a large number of people have an actual anxiety-related condition. On average, 19 percent of American adults — close to one-fifth of the adult population — are affected by anxiety or an anxiety-related disorder.